This salad from the website 101 Cookbooks calls for red onions and wild rice. I didn't have any red onions and was too cheap to pony up for wild rice so mine isn't nearly as pretty as the original. It did, however, taste great. I substituted sweet onions and red rice. It was the perfect lunch for me to take to work. It's dense and filling, but really nutritious and low in calories. I skipped the dressing in favor of one I make myself with less olive oil.